V Lo\u0161kem Potoku skoraj pri vsaki hi\u0161i \u0161e pe\u010dejo \u017eupnek. Na sliki je \u017eupnek gospodinje Tanje Lavri\u010d iz Travnika, ki ga pe\u010de po izro\u010dilu svoje stare mame iz Dragarske doline. Pri njih, v njihovi hi\u0161i, mora biti \u017eupnek “okra\u0161en” s kito, gor mora bit 12 bunkic, kolikor je mesecev v letu, angel\u010dek, kri\u017e, IHS in seveda toliko golobic, kolikor je otrok. <\/p>\n
Priprava poprtnika v Lo\u0161kem Potoku je \u0161e \u017eiva, o ohranjenih obi\u010dajih so ob obisku Lili Mahne in Metke Stari\u010d iz Zavoda Parnas 19.12. spregovorile \u0161tiri gospodinje iz Lo\u0161kega Potoka, vse \u010dlanice Dru\u0161tva upokojencev Lo\u0161ki Potok: Marija Turk, Fani Debeljak, Stanka Kordi\u0161, Marija Slavec<\/b>. <\/p>\n
Naj povzamem le del njihovih zanimivih pripovedovanj, ki jih bodo sistemati\u010dno zabele\u017eile: <\/p>\n
Gospodinje v Lo\u0161kem Potoku bo\u017ei\u010dni kruh pe\u010dejo pred bo\u017ei\u010dem (24. dec.), imenujejo ga \u017eupnek<\/b>. Pripravijo bolj\u0161e testo, ga okrasijo in spe\u010dejo v lon\u010denem modelu. Testo zamesijo iz 1 kg moke, iz istega testa oblikujejo tudi golobice, ki jih dobijo otroci. Ohranjena je pesmica, kako je zapela golobica na sveti ve\u010der: “Rojstvo je \u017ee, odve\u017eite pete,” da so potem \u0161li ljudje k polno\u010dnici. Gospodinja iz \u0160egove vasi je za vsakega otroka spekla majhen \u017eupnek – v plehnatih \u0161al\u010dkah s pikami.
\u017dupnek okrasijo s kito, na katero polo\u017eijo 12 bunkic, ki predstavljajo 12 mesecev. Na sredino dajo Jezu\u0161\u010dka, lahko tudi sveto dru\u017eino.
\u017dupnek se je peklo pred bo\u017ei\u010dem in je potem po\u010dakal do svetih treh kraljev, da se ga je razrezalo. Dobili so ga vsi dru\u017einski \u010dlani in \u017eivina. Ponekod so \u017eupnek razrezali \u017ee za bo\u017ei\u010d, in samo Jezu\u0161\u010dka shranili do svetih treh kraljev.
Poleg poprtnika so spekli \u0161e en hlebec, ki ni bil okra\u0161en, reklo se mu je tovar\u0161ek, tega se je lahko razrezalo, \u017eupnek pa je po\u010dakal do svetih treh kraljev. <\/p>\n
Pripravo bo\u017ei\u010dnega kruha (\u017eupneka) so spremljali tudi v Osnovni \u0161oli Lo\u0161ki Potok pod vodstvom mentorice Marije Ko\u0161ir<\/b> – nastala je zanimiva naloga Prehrana v Lo\u0161kem Potoku neko\u010d in danes, 
<\/p>\n
O nekdanjih obi\u010dajih v Lo\u0161kem Potoku pa v svoji diplomski nalogi raziskuje tudi \u0161tudentka Pedago\u0161ke fakulteteLucija Knavs<\/b>. <\/p>\n
Med predstavitvijo v Lo\u0161kem potoku 
<\/p>\n
Seznam gospodinj, ki \u0161e pe\u010dejo bo\u017ei\u010dni kruh po izro\u010dilu, sedaj nastaja tudi v Lo\u0161kem Potoku. <\/p>\n
\u010ce ste med njimi tudi vi, to sporo\u010dite
Mariji Turk<\/b>
marijaturk130@gmail.com
GSM 070 298 750,
ki je prevzela skrb za pripravo seznama.<\/p>\n","protected":false},"excerpt":{"rendered":"
Priprava poprtnika v Lo\u0161kem Potoku je \u0161e \u017eiva, o ohranjenih obi\u010dajih so ob obisku Lili Mahne in Metke Stari\u010d iz Zavoda Parnas spregovorile \u0161tiri gospodinje iz Lo\u0161kega Potoka, vse \u010dlanice Dru\u0161tva upokojencev Lo\u0161ki Potok.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-488","post","type-post","status-publish","format-standard","hentry","category-nekategorizirano"],"_links":{"self":[{"href":"http:\/\/zavod-parnas.org\/w\/wp-json\/wp\/v2\/posts\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zavod-parnas.org\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zavod-parnas.org\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zavod-parnas.org\/w\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/zavod-parnas.org\/w\/wp-json\/wp\/v2\/comments?post=488"}],"version-history":[{"count":0,"href":"http:\/\/zavod-parnas.org\/w\/wp-json\/wp\/v2\/posts\/488\/revisions"}],"wp:attachment":[{"href":"http:\/\/zavod-parnas.org\/w\/wp-json\/wp\/v2\/media?parent=488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zavod-parnas.org\/w\/wp-json\/wp\/v2\/categories?post=488"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zavod-parnas.org\/w\/wp-json\/wp\/v2\/tags?post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}